We’re inviting you to have fun, feel fabulous, and get fit with us!
Whether you join classes in-person or virtually, Zfit Studio will ensure you actually enjoy getting your steps in, on your schedule! Whether you’re a novice with two left feet or a seasoned Zumba veteran, we’ve created classes tailored to your specific needs — from strength training to cardio workouts.
Upcoming Events
Check out our calendar to see all the exciting events happening at ZFit Studio Dance Studio, including performances, workshops, and more!
Some sweat. All fun.
Expert instructors. Seriously fun classes.
No matter what class you take with us, our certified instructors will make sure that you’re having a great time and taking every step at your own pace.
Get your groove on, however you like to groove.
Zumba®
Zumba Toning
Zumba Toning
Chances are, you’re already familiar with Zumba, the Latin-inspired dance fitness craze — after all, it’s been around since 2001! These traditional interval workouts prioritize fun over coordination and will introduce new songs and dance moves each class. Yes, you’ll sweat but these classes are beginner-friendly.
Zumba Toning
Zumba Toning
Zumba Toning
Ready to feel the burn? This advanced Zumba class incorporates weights into traditional choreography. Bring your own hand-weight dumbbells or leg weights (we suggest 2 lbs to start with) and dance on and off with them as you like throughout the class period.
Zumba Step
Zumba Toning
Zumba Step
Let’s get physical, physical as we step into these high-intensity, aerobic classes. Unlike Zumba Toning, these step classes use only bodyweight to focus on strengthening the lower body — glutes, legs, and core — with signature Zumba flair!
Bellydance
Cardio Hip Hop
Zumba Step
Concentrate on your core in these beginner classes where we’ll focus on the fundamentals of bellydance and and then shimmy our way through different music genres. You’ll be surprised just how much you’ll work your muscles in just an hour!
Cardio Hip Hop
Cardio Hip Hop
Cardio Hip Hop
Come strictly dancing — hip hop that is. While we keep the high-energy of Zumba Toning, these classes leave the Latin choreo behind so that we can focus on building strong bodies with full-body aerobic workouts.
Barre Strength
Cardio Hip Hop
Cardio Hip Hop
Graceful and strong, ballerinas have it all. Borrow their moves at the ballet barre to build lean muscle from head to pointed toes! These classes use bodyweight or dumbbells while stretching and strengthening your whole body.
Gentle Yoga
Gentle Yoga
Gentle Yoga
Wind down from a busy day with our slow-paced, gentle yoga. All ages and levels welcome. No experience necessary
Zfit Kids
Gentle Yoga
Gentle Yoga
These 45-minute classes are designed for kids and tweens 6-12 to dance off their excess energy while also building confidence and friendships along the way.